Description
This TikTok Viral Chopped Italian Sandwich is a vibrant, flavor-packed cold sandwich perfect for a quick lunch or light dinner. Layers of deli meats, provolone cheese, fresh vegetables, and tangy banana peppers are chopped together with a zesty blend of mayonnaise, balsamic vinegar, Italian dressing, and seasoning to create a delightful medley of Italian flavors all chopped into bite-sized pieces and served on an Italian sub roll or with crackers.
Ingredients
Scale
Meats & Cheese
- 5-6 Slices of Deli Ham
- 5-6 Slices of Salami
- 5-6 Slices of Pepperoni
- 6-7 Slices of Provolone Cheese
Vegetables
- 1 Bag Shredded Lettuce
- 1 Tomato, sliced
- 1/2 Red Onion, thinly sliced
- 12-15 Banana Peppers
Condiments & Seasonings
- 2 Tablespoons Mayonnaise
- 1 Tablespoon Balsamic Vinegar
- 1 Tablespoon Italian Dressing
- 2 Teaspoons Italian Seasoning
- Salt & Pepper, to taste (for tomato slices)
Instructions
- Prepare the base: Empty the bag of shredded lettuce onto a chopping board, spreading it out evenly to create a fresh green base for the sandwich.
- Layer the meats and cheese: Add the slices of deli ham, salami, and pepperoni evenly on top of the lettuce. Next, lay the slices of provolone cheese over the meats to add creamy richness.
- Add fresh vegetables: Place the sliced tomatoes on top and season them with salt and pepper to enhance their flavor. Then add the thinly sliced red onion and banana peppers for crunch and tangy spice.
- Mix the condiments: Add the mayonnaise, balsamic vinegar, Italian dressing, and Italian seasoning over the assembled ingredients to infuse the mixture with creamy tang and herbal notes.
- Chop thoroughly: Using a sharp knife, chop and mix everything together repeatedly until all the ingredients are cut into small, bite-sized pieces that blend harmoniously.
- Serve: Scoop the chopped mixture onto an Italian sub roll or serve it alongside crackers as a delicious and easy-to-eat option.
Notes
- Thank you to @big_erics_bbq (TikTok) for the amazing recipe inspiration.
- Adjust salt and pepper to taste to balance the flavors perfectly.
- For a spicier version, add more banana peppers or a dash of red pepper flakes.
- This sandwich mixture can be prepared ahead and stored in the fridge for a few hours before serving.
- Try serving in lettuce wraps for a low-carb alternative.
Nutrition
- Serving Size: 1/4 of recipe (about 1 sandwich portion)
- Calories: 350
- Sugar: 4g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 65mg
