If you’re on the hunt for a wholesome, filling, and downright delicious meal that’s also easy to whip up, then you’re going to love this Vegan Black Bean Rice Burritos Recipe. I absolutely love how this burrito combines simple pantry staples into a satisfying, flavor-packed dish that my whole family goes crazy for. Whether you’re a seasoned vegan or just looking for a tasty meatless meal, this recipe is an absolute win.
Why You’ll Love This Recipe
- Super Quick and Easy: You’ll have dinner ready in just about 20 minutes—perfect for busy weeknights.
- Affordable Ingredients: Packed with pantry staples like black beans and rice, no fancy ingredients required.
- Flavorful and Satisfying: The blend of spices, fresh veggies, and creamy avocado keeps every bite exciting.
- Versatile and Customizable: You can swap ingredients based on what you have or add extras to make it your own.
Ingredients You’ll Need
These ingredients balance texture, flavor, and nutrition perfectly. I love how the black beans and rice create a hearty base, while the fresh veggies, spices, and tortilla wrap tie everything together beautifully. Here’s a quick rundown of what you’ll need and why each ingredient shines in this Vegan Black Bean Rice Burritos Recipe.

- Yellow onion: Adds sweetness and depth when caramelized—don’t rush this step!
- Garlic: Brings that essential garlicky aroma—freshly crushed is best.
- Black beans: The star of the show, providing protein and a creamy texture; canned and rinsed works great for convenience.
- Cooked rice: I often use pre-cooked rice for speed, but freshly cooked or even frozen rice will do just fine.
- Frozen corn: Adds natural sweetness and a nice pop of texture—it’s a simple way to brighten up the filling.
- Tomato: Fresh and diced to keep the mix juicy and vibrant.
- Chili powder and cumin: Give the filling that classic Mexican-inspired warmth and earthiness.
- Salt: Just enough to bring all those flavors together.
- Tortillas: Choose your favorite burrito-sized wraps—flour tortillas are a classic choice.
- Avocado: Creamy, cool contrast to the warm filling—sliced fresh on top.
- Lettuce: Adds crunch; I love using romaine for its texture and freshness.
- Optional extras: Hot sauce, cilantro, and marinated jalapeños really kick it up if you want to get fancy.
Variations
I like to keep things playful with this Vegan Black Bean Rice Burritos Recipe — it’s super easy to tweak based on mood or what’s in your fridge. Feel free to make it your own and get creative with these variations.
- Spicy Upgrade: Add chipotle powder or some smoky adobo sauce for a deeper, smoky heat—I discovered this trick to kick things up when friends come over.
- Grain Swap: Use quinoa or cauliflower rice if you want to lighten it up or add more texture.
- Extra Veggies: Toss in sautéed bell peppers or shredded carrots for added crunch and color—my kids love the sweetness this adds.
- Wrap Alternatives: Try a gluten-free wrap or even large collard green leaves if you’re avoiding grains.
How to Make Vegan Black Bean Rice Burritos Recipe
Step 1: Sauté the Aromatics to Build Flavor
Start by warming a large non-stick pan over medium-high heat with just a drizzle of oil—or water for oil-free cooking. I usually cook the diced yellow onion for about 5 to 7 minutes, stirring often until they turn golden and soft. This step is where the base flavor starts building, so don’t rush it! Once they’re nicely browned, add the crushed garlic, a pinch of salt, chili powder, and cumin powder. Stir everything together for about a minute until those spices bloom and smell irresistible.
Step 2: Combine Black Beans, Rice, and Veggies
Next, toss in the diced tomato, frozen corn, rinsed black beans, and cooked rice. Stir it all to combine evenly. Keep cooking for another 5 minutes, letting the flavors mingle. If the mixture feels dry, splash in a little water to create a moist but not soggy consistency—you want it just right to make wrapping easy. Once done, take it off the heat.
Step 3: Assemble Your Burritos
Lay out a large tortilla on a clean surface. Spoon a generous amount of the bean mixture onto the bottom half of the tortilla, leaving the edges clear so you can fold neatly. Layer on sliced avocado, crunchy lettuce, jalapeños, or other fillings you like. Then, fold in the sides, fold up the bottom, and roll tightly to seal everything inside. Slice in half if you want to share or just dig right in.
Pro Tips for Making Vegan Black Bean Rice Burritos Recipe
- Use Pre-Cooked Rice: I love those ready-to-eat rice packs—they save so much time and make weeknight cooking stress-free.
- Don’t Skip Browning Your Onions: This simple step adds a sweetness and depth that transforms the filling.
- Keep Fillings Dry: Avoid overly juicy tomatoes inside the burrito to prevent sogginess; add fresh tomato or salsa on the side instead.
- Wrap Tight and Compact: Rolling as snug as possible helps keep everything together and makes eating much neater.
How to Serve Vegan Black Bean Rice Burritos Recipe

Garnishes
I always top my burritos with a handful of chopped fresh cilantro and a drizzle of hot sauce—it adds a bright, spicy kick that wakes up the flavors. Avocado slices or guacamole provide that creamy richness I can’t get enough of. If you like a little tang, a dollop of vegan sour cream or a squeeze of lime juice is perfect, too.
Side Dishes
For sides, I’m a fan of crisp green salads or simple Mexican street corn (elote) when I have the time. Fresh pico de gallo, tortilla chips, or even a bowl of spicy black bean soup complement these burritos beautifully. This way, your meal feels balanced and festive without extra fuss.
Creative Ways to Present
When I’m hosting, I like to set up a burrito bar with all the fixings laid out—lettuce, avocado, salsa, jalapeños, vegan cheese, hot sauce—so everyone can build their own perfect wrap. It’s fun and interactive, plus it guarantees everyone gets exactly what they want.
Make Ahead and Storage
Storing Leftovers
I usually prepare the bean and rice filling ahead and keep it in an airtight container in the fridge for up to 5 days. When ready, just warm it up and assemble fresh burritos to keep everything tasting vibrant and fresh. Avoid adding avocado or fresh tomato to stored burritos to prevent sogginess and browning.
Freezing
I’ve frozen the bean and rice mixture successfully—just cool it completely, then freeze in portions. When ready to eat, thaw overnight in the fridge and reheat in a pan with a splash of water to refresh the moisture. I recommend assembling burritos fresh after freezing rather than freezing fully assembled ones to keep tortillas from getting soggy.
Reheating
To reheat leftovers, I gently warm the filling on the stove, stirring to keep it even and moist. If you like a toasted burrito, I crisp it up in a hot pan with a little oil for a few minutes each side—this adds a lovely crunch and helps the burrito hold together when eating.
FAQs
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Can I use canned beans for this Vegan Black Bean Rice Burritos Recipe?
Absolutely! Canned black beans are perfect for this recipe. Just be sure to rinse and drain them well to remove excess sodium and keep the filling tasty but not too salty.
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What kind of rice works best in these burritos?
Pre-cooked white or brown rice works great and saves time. I often use store-bought microwaveable rice cups, which are super convenient. You can also use quinoa or even cauliflower rice for a lighter twist.
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Can I make these burritos ahead of time?
Yes! You can prepare the filling a few days in advance and store it in the fridge. Assemble just before eating for the best texture. Avoid adding avocado or fresh tomatoes before storing, as they can make the tortilla soggy.
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How do I avoid soggy burritos?
Keep wet ingredients like avocado and fresh tomato separate until serving, and don’t over-moisten the bean and rice mixture. Rolling the burrito tight and compact helps keep everything inside from spilling and keeps it enjoyable to eat.
Final Thoughts
This Vegan Black Bean Rice Burritos Recipe holds a special place in my kitchen because it’s reliable, delicious, and feeds a crowd without needing much fuss. I love how easy it is to customize and how it never disappoints when I’m craving a comfort meal that’s both healthy and satisfying. Give it a try—you might find it becoming a go-to favorite in your home too!
Print
Vegan Black Bean Rice Burritos Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 3 burritos
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegan
Description
These Vegan Black Bean and Rice Burritos are a flavorful, wholesome meal perfect for a quick lunch or dinner. Packed with protein-rich black beans, hearty rice, and fresh veggies, this recipe is seasoned with chili and cumin for a warm, comforting taste. Wrapped in soft tortillas with creamy avocado and crunchy lettuce, they are delicious, satisfying, and easy to customize with your favorite toppings.
Ingredients
Filling
- 1 yellow onion, diced
- 2 cloves of garlic, crushed
- 15.5 oz black beans, rinsed and drained
- 1 cup cooked rice or other grains (pre-cooked store-bought rice recommended)
- 1 cup frozen corn
- 1 large tomato, diced
- 2 tsp chili powder
- 1 tsp cumin powder
- Salt to taste
Wrap and Toppings
- 2-3 large tortillas (burrito size)
- 1 avocado, sliced
- 1 cup crunchy lettuce such as romaine, sliced
- Hot sauce, to taste
- Cilantro, chopped
- Marinated jalapeño, to taste
Instructions
- Cook the onion: Warm a large non-stick pan over medium-high heat with a little oil (optional). Cook the diced onion for 5-7 minutes, stirring often, until browned and softened.
- Add aromatics and spices: Stir in crushed garlic, a pinch of salt, chili powder, and cumin powder. Cook for about 1 minute, stirring to coat the onions well and release the spices’ aroma.
- Add veggies and beans: Mix in the diced tomato, frozen corn, rinsed black beans, and cooked rice. Stir well to combine and cook for another 5 minutes, adding a splash of water if the mixture becomes too dry. The consistency should be moist but not saucy. Remove from heat.
- Assemble the burrito: Lay a tortilla flat on a clean surface. Spoon a generous amount of the bean and rice mixture onto the bottom half of the tortilla, leaving the edges free. Top with sliced avocado, lettuce, jalapeño, cilantro, and any other desired fillings.
- Roll the burrito: Fold the sides of the tortilla over the filling, then fold the bottom edge up and roll tightly towards the top to seal the burrito. Slice if desired and serve with salsa or vegan sour cream on the side.
Notes
- Use pre-cooked rice from individual microwaveable containers for convenience, or frozen brown rice added directly frozen to the pan works well.
- Other great filling options include pico de gallo, vegan sour cream, chipotle sauce, pickled red onions, and avocado crema.
- For a crispy burrito, brown each side in a hot pan with a little oil after rolling.
- Prepare the bean and rice mixture ahead and store covered in the fridge up to 5 days.
- Avoid adding avocado or juicy fresh tomato ahead of time to prevent sogginess; instead, use vegan mayo or crunchy vegetables for make-ahead burritos.
Nutrition
- Serving Size: 1 burrito
- Calories: 380 kcal
- Sugar: 4 g
- Sodium: 260 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 58 g
- Fiber: 12 g
- Protein: 14 g
- Cholesterol: 0 mg


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