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Vegan Lasagna Roll Ups Recipe

Vegan Lasagna Roll Ups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 102 reviews
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 Servings 1x
  • Category: Baking
  • Method: Baking
  • Diet: Vegan

Description

Delicious and easy vegan lasagna roll-ups made with zucchini strips filled with dairy-free ricotta, rolled up, baked to perfection, and topped with marinara sauce. A flavorful and healthy twist on traditional lasagna!


Ingredients

Scale

Zucchini:

  • 3 medium-sized zucchini

Marinara Sauce:

  • 1 1/2 cups

Dairy-Free Ricotta:

  • 1 1/2 cups

Instructions

  1. Preheat oven to 350. Trim zucchini ends and cut a sliver off one lengthwise side to lay flat. Use a vegetable peeler to create ⅛” thick zucchini strips.
  2. Spread marinara sauce: Spread ¾ cup on the bottom of a 9 x 13 baking dish. Place 1 tsp dairy-free ricotta on each zucchini strip, roll them up, and arrange in the dish.
  3. Top with marinara: Pour remaining marinara over the roll-ups. Add fresh herbs if desired.
  4. Bake: Bake for 25 minutes until heated through.

Notes

  • Homemade vegan ricotta recipe provided below. Store-bought ricotta can be used as a time-saving option.
  • Dairy-Free Ricotta Recipe: Cauliflower, almonds, garlic, lemon juice, olive oil, herbs, spices, and water blended until creamy.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg