Description
This Vegan Silken Tofu Peanut Butter Mousse is a creamy, silky dessert made from shelf-stable silken tofu blended with creamy peanut butter, powdered sugar, maple syrup, and vanilla extract. Topped with a rich vegan chocolate ganache, this mousse is a decadent yet healthy treat that sets in the refrigerator and offers a perfect balance of sweetness and peanut flavor.
Ingredients
Units
Scale
Peanut Butter Mousse
- 12 ounces firm silken tofu (shelf-stable recommended)
- 1/2 cup creamy peanut butter
- 1/4 cup (30g) powdered sugar
- 1 tablespoon maple syrup
- 1/4 teaspoon vanilla extract
- Pinch of salt
Chocolate Ganache
- 1 batch vegan chocolate ganache (see separate recipe)
Instructions
- Prepare the chocolate ganache: Start by making one batch of the vegan chocolate ganache as per the referenced recipe and set it aside to cool completely before assembling the mousse.
- Make the mousse: In a large cup food processor, combine the silken tofu, creamy peanut butter, powdered sugar, maple syrup, vanilla extract, and a pinch of salt. Blend the mixture until it is completely smooth, pausing to scrape down the sides of the processor to ensure an even blend. Taste and adjust sweetness by adding more powdered sugar if desired.
- Assemble: Divide the smooth peanut butter mousse evenly among your serving ramekins. Spoon or pipe a layer of the cooled chocolate ganache on top of each mousse portion. Optional: sprinkle a little salt on top for balance.
- Refrigerate: Place the assembled ramekins in the refrigerator and let them chill for at least 1 hour to allow the mousse to firm up properly.
- Serve and enjoy: Once set, serve chilled for a luscious, vegan-friendly peanut butter dessert.
Notes
- Storage: Keep leftover mousse in an airtight container in the refrigerator for up to 4 days.
- Make-ahead: Prepare the mousse up to 24 hours before serving and refrigerate overnight for convenience.
- Freezing: Freezing is not recommended as it alters the tofu’s texture, making it grainy instead of smooth.
- Shelf-stable silken tofu: Look for brands like Mori-Nu or House Foods Silken Tofu in the Asian or international foods aisle of grocery stores.
- Nut-free option: For a nut allergy-friendly version, substitute peanut butter with sunflower seed butter, which provides a similar texture and flavor.
Nutrition
- Serving Size: 1/5 of recipe (approx. 120g)
- Calories: 210
- Sugar: 10g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg
