Description
A refreshing and vibrant Watermelon Feta Salad combining juicy cubed watermelon, crisp cucumber, and tangy red onion, all tossed in a zesty olive oil and balsamic mint dressing, finished with creamy crumbled feta cheese. Perfect for a light summer appetizer or a healthy side dish.
Ingredients
Units
Scale
Dressing
- 2 tablespoons olive oil
- 2 tablespoons chopped fresh mint
- 1 tablespoon balsamic vinegar
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Salad
- 6 heaping cups cubed watermelon
- 1 English cucumber, cut in fourths, and sliced (about 2 cups)
- 1/2 cup thinly sliced red onion
- 3/4 cup crumbled feta cheese
Instructions
- Make the dressing: In a large bowl, whisk together the olive oil, chopped fresh mint, balsamic vinegar, salt, and black pepper until well combined to create the flavorful dressing.
- Add salad ingredients: Add the cubed watermelon, sliced English cucumber, and thinly sliced red onion to the bowl with the dressing. Gently toss everything together to evenly coat the fruit and vegetables with the dressing.
- Mix in feta: Sprinkle the crumbled feta cheese over the salad and gently toss again to distribute the cheese evenly without breaking it up too much.
- Serve: Serve the salad immediately, garnished with additional fresh mint if desired, to enjoy the fresh and crisp flavors at their best.
Notes
- For best texture and flavor, use fresh, ripe watermelon and crisp cucumber.
- You can substitute balsamic vinegar with red wine vinegar for a tangier taste.
- Adjust salt and pepper according to taste, especially because feta cheese is salty.
- This salad is best served fresh and not stored too long to prevent watery salad.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 13g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 15mg