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Watermelon Salad with Cucumber, Feta, and Mint Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 142 reviews
  • Author: Jessica
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and light Watermelon Salad with Cucumber and Feta, perfectly blended with a zesty lime and fresh mint dressing. This easy-to-make salad combines juicy watermelon cubes, crisp cucumber, and creamy feta cheese, making it a perfect summer dish or side salad.


Ingredients

Units Scale

Dressing

  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon chopped fresh mint, plus more for garnish (optional)
  • 1 tablespoon lime juice
  • 1/4 teaspoon fine sea salt, or to taste
  • 1 pinch black pepper, or to taste

Salad

  • 3 cups cubed watermelon
  • 1 cup quartered cucumber
  • 1/3 cup crumbled feta cheese, plus more for garnish (optional)

Instructions

  1. Prepare the dressing: In a large bowl, whisk together the extra-virgin olive oil, chopped fresh mint, lime juice, fine sea salt, and black pepper until the oil and lime juice have thoroughly combined to create a flavorful dressing.
  2. Add salad ingredients: Add the cubed watermelon, quartered cucumber, and crumbled feta cheese to the bowl containing the dressing. Using a spatula, gently toss all ingredients together until they are evenly coated with the dressing, taking care not to break up the watermelon or feta.
  3. Serve: Transfer the salad to a serving dish if desired, garnish with additional fresh mint and feta cheese, and serve immediately for the freshest taste and texture.

Notes

  • Use seedless watermelon for easier preparation and a better eating experience.
  • Adjust salt and lime juice to taste depending on sweetness of the watermelon.
  • For added crunch, you can include a handful of toasted pine nuts or walnuts.
  • This salad is best served fresh; prepare shortly before serving.
  • To make it vegan, omit the feta or substitute with a plant-based cheese alternative.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 10mg