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Thai Meatballs Recipe

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Thai
  • Diet: Low Fat

Description

Delicious and flavorful Thai meatballs made with ground turkey, complemented by a savory sauce with a hint of spice. Perfect as an appetizer or main dish served over rice or your favorite side.


Ingredients

Units Scale

For Meatballs:

  • 1 lb. ground turkey
  • 1/2 cup shredded carrots
  • 1/4 cup scallions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh grated ginger
  • 2 tablespoons coconut aminos
  • 1 1/2 teaspoon chili paste
  • 1/4 teaspoon fine sea salt
  • Pinch red pepper flakes

For Sauce:

  • 1/4 cup coconut aminos
  • 2 tablespoons sesame oil or olive oil
  • 1 tablespoon fish sauce
  • 1 clove garlic, finely minced
  • 2 teaspoons grated ginger
  • 1 teaspoon chili paste

Instructions

  1. Preheat and prepare baking sheet: Preheat oven to 375ºF and set aside a baking sheet.
  2. Mix meatball ingredients: Add all of the meatball ingredients to a large bowl and mix together. Portion out about 2 heaping tablespoons of the mixture and form into meatballs with wet hands. If the mixture is difficult to handle, place in the refrigerator or freezer for a few minutes.
  3. Bake meatballs: Place the meatballs on the baking sheet and bake for 14-16 minutes or until golden on the outside and reach an internal temperature of 165ºF.
  4. Prepare the sauce: In a medium pot, add all of the sauce ingredients and whisk together. Cook over medium heat until the sauce comes to a boil. Reduce the heat and let it simmer until the sauce thickens.
  5. Toss and serve: Toss the baked meatballs with 3/4 of the sauce, and serve over rice, your favorite side dish, or as an appetizer with some extra sauce on the side.

Notes

  • Feel free to substitute ground chicken for the turkey.
  • If you don’t have chili paste, you can substitute it with sriracha.

Nutrition

  • Serving Size: Approximately 4 meatballs
  • Calories: 200
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 60mg